Emontional Freedon Technique (Tapping) for Stress and Overwhelm
When we are experiencing trauma it is good to have tools that can help us release its hold on us. Join us for a supportive evening as we learn the easy and powerfully effective Emotional Freedom Technique (EFT) or tapping, to help us live the vibrant life we want and deserve. Our instructor, Pamella Guzman, has been practicing this technique for over 20 years to help people release blocks, stress, and old patterns. Tapping has its roots in the science of acupuncture and is used to help mitigate the effects of trauma, fear of success, lack of self-acceptance, and more. With consistent practice many people have moved past barriers and begun to experience fuller more joy filled lives. Pamella enhances the practice with essential oils specific to the issues being addressed. This plant medicine has been used for centuries to support health and well-being. Uniting these two modalities creates a synergistic practice that supports deeper healing. The Certified Pure Therapeutic Grade oils used in this class are powerful, safe and effective. Meaghan will open the class with a guided meditaion to help us center ourselves before we begin the tapping. Pamella will then guide us through the basic sequence to introduce the practice. This will be followed by a couple of deeper healing methods and close with a sequence focussed on hope and consolation. This class will last approximately an hour and a half. You will leave with a working knowledge about tapping as well as some ideas about which essential oils to use for your personal needs. This class usually fills up so if you can’t come, please let us know.
3942 SE Hawthorne
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