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Hey Runner Friends! Run/Walk 6 Week Training Series

Tuesday, September 17, 2019, 1:00 AM


Join our 6 week training series on Monday evenings at Willamette Park in West Linn, OR.  This 6 week series is excellent to add or complement your existing training program for both runners and walkers.  You choose your pace and total distance. Children ages 17 and under are free and encouraged to join you (Parent must be present).  Pets welcome. Each week includes a different strength training course that starts and ends at Willamette Park.  Yes, this means hills!  We meet at the shelter near the splash fountain at 6pm for stretching & socializing. Organized run/walk begins at 6:15pm sharp!    An optional Friday morning run/walk is included at Stone Creek Golf Course, Oregon City.  We meet at the 2.75 mile trailhead near the public clubhouse at 9am for stretching & socializing. Group run/walk begins at 9:15am sharp!  Celebrate your training with Hey Runner Friends at Run Like Hell 5k, 10k or half marathon on Saturday, October 26th. Register here: https://www.imathlete.com/#/legacy?url=%2Fevents%2FEventReg%2FEventReg_SelectType.aspx%3FfEID%3D70780%26fNew%3D1%26fsource%3DimAEOverview  Use race promo code (10% discount): ambassador19RK Hey Runner Friends supports all runners, walkers, programs, clubs, series, races and events.  We will be your biggest cheerleaders ~  Join us!

Tickets: https://www.eventbrite.com/e/hey-runner-friends-runwalk-6-week-training-series-tickets-71121180365?aff=aff0eventful

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1100 12th St
West Linn, OR

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