Learn The Art of Ascension Weekend WOrkshop
A Meditation for people who don't like to or think they can't Meditate. Requires no special postures and can be done anywhere, anytime, even during your busy day, yet extremely profound. When doing the closed eye version for 20 minutes, it gives more rest than 8 hours sleep. Doing the open eye version, helps you center which prevents new stress from forming and aids in better decision making.
Ascension simply means to rise beyond our limited thinking. It requires no belief to work.
Given at Registration
Vancouver, WA 98661