Mindfulness for Anxiety and Depression Psychotherapy Group
Mindfulness for Anxiety and Depression Psychotherapy Group Mimi Cogswell, LPC, PC Licensed Professional Counselor Please Join Me for 6 consecutive weeks on Thursdays Starting September 5, 2019 Choose From: Mornings: 10:00am to 11:30pm OR Evenings: 6:30 to 8:00pm Now covered under most Health Insurance! Cost of $160 is partially reimburseable (depending on insurance plan). Meeting at new location in Oregon City Call or email for sign up: 503-740-5742, firstname.lastname@example.org A 6 week series teaching an eclectic mix of therapeutic life skills to reduce anxiety and depression. Ms. Cogswell, a local therapist in practice since 2003 in Oregon City, has designed a multimedia and interactive psychotherapeutic group, allowing members to practice skills in a warm and accepting environment that builds brain neuroplasticity. If you experience mild to moderate symptoms of anxiety or depression, this group is for you! . Most insurance accepted, with the exception of Medicare, OHP/Medicaid and Kaiser. This group will be limited to 12 attendees, so please inquire early if you are interested. Group is partially reimburseable under health insurance, depending on individual plans. Upfront expense is $120 t0 confirm your space, and will be partially refundable depending on insurance payment. This group has been designed by Ms. Cogswell based on her past experience teaching groups in formal agency settings. Her practice is to teach evidence-based skills. As part of this class, members will be learning skills from Mindfulness Based Stress Reduction (MBSR), CBT and DBT skills with a focus on increasing Peace and Contentment. Next 6 week Series Starting January 8th, 2020
Abernethy Center, Oregon City, OR, 97045
Oregon City, OR 97045
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